Kenpo, meaning "Law of the Fist", is a traditional fighting art with roots dating back to as far as 520 B.C. Many different styles of Kenpo have developed over the generations, though most of these styles are very similar in practice. Our teachings of Kenpo consist of a traditional Japanese style, which we feel builds a good foundation for one's personal self-defense. We combine this style of Kenpo with various techniques from other fighting styles such as Boxing, Kickboxing and Jiu Jitsu. Through this curriculum, we seek to enhance our students' personal development both mentally and physically, and equip them with the tools they can use to help them deal more effectively with life in today's society.

North Shore Kenpo Karate offers martial arts classes for children and adults. Please Contact Us for more information.

Personal Development:

Our number one goal is to improve our students' physical condition as well as their confidence and self-esteem. We believe that a person's improvement in both of these areas are directly related. Through our training, students are able to increase their level of health and fitness while fine tuning their martial arts skills. While the students' fitness levels and abilities expand, we always encourage them to work as a team and help each other to reach their goals, as opposed to competing with one another. As a result, our students experience a noticeable increase in both their physical and mental well being.

Self-Defense Skills:

Our students are taught to evaluate situations, avoid potential problems and eliminate unavoidable problems. Students become more physically able to defend themselves when necessary, which greatly contributes to a much heightened level of self worth. One can easily see this in our students as they become more proficient in their self-defense skills, and eventually come to realize that the smartest decision is to avoid physical conflict at all costs, if possible. Again, teamwork is encouraged over competition amongst each other.

Life Philosophy:

With the discipline and self esteem gained from our Kenpo training, students possess the confidence to approach and solve problems in all areas of life with self control and an eye towards the good of the world. An engrained respect for self and others enhances the student's ability to make decisions that promote peace and stability in their lives. The student gradually develops a desire and obligation to treat others in his/her path with gentleness, compassion, and respect.